Everyone you meet is part of the kaleidoscope of your life. I like to think of it as a divine-plan, which helps develop you into the unique person you are today. Every experience you encounter has an effect on how you think and act. It gives you an opportunity to grow and evolve as a person and a big part of this, I believe, is your ability to embrace life. But it’s more than that; it’s the relationships you encounter, which give you the greatest challenge that test how strong your spirit is. How you deal with these relationships is an indication of your ability to give and receive love.
Here are some thoughts, exercises and ideas you can adopt to ‘Spring Clean Your Dating Gene’, to attract loving relationships.
How To Mend A Broken Heart:
- You don’t really mend a broken-heart, you re-new it.
- With every encounter, you loose innocence, but gain wisdom.
- Time is one of the greatest healers for a broken-heart.
- Do what’s right for you, and this means putting yourself first.
Difficult Friendships:
- Difficult love experiences can be your greatest teachers.
- Take note of its lessons, and consciously work through issues.
- Step one is to communicate to the other person how you feel.
- If you decide not to confront the issues, start a personal journal.
Being Friends With The Ex:
- I’d like to say this is a fabulous idea, but it’s not always possible.
- Every thing, body and experience serves you in some way.
- Looking back, you can often see what you’ve learnt from experiences.
- It’s OK to move on and be thankful for the time you spent together.
Angry Moments:
- Harsh words or temper outbursts should be just that, angry moments.
- Let it go; the only person you’re hurting when you hold a grudge is you.
- Look for the good, not the bad, accept, forgive and move on.
- It’s your body and your life it’s affecting, not anyone else’s.
Saying Sorry, Who Makes The First Move:
- People get so caught up with, “I’m always the first to say sorry”.
- It’s not important who makes the first move, as long as someone does.
- If you’re always the one to do it, that means your better at it.
- It only takes one to say sorry, and the energy between you changes.
Heart and Soul Strength:
- Strengthen your soul, which is all about getting in touch with your heart.
- It’s about being self-assured as a person and building your self-esteem.
- It’s about feeling comfortable with whom you are.
- It’s about loving all of YOU, including the icky-bits.
Your Personal Power:
- Spring Cleaning Your Dating Gene is all about you.
- Plan solitude time into your life; be by yourself to reflect on life.
- Get involved in intuitive sciences, which take you on inner journeys.
- Meditation, yoga, breathing exercises and re-connect with nature.
Power of Gratitude
- Gratitude and thankfulness is contagious. It’s free and easy to do.
- A powerful way to bring love, joy and abundance on all levels into your life.
- It’s the difference between being negative and gloomy or positive and happy.
- Practice an attitude-of-gratitude; take time to consciously be thankful.
